Prep Time: 25 minutes | Cook Time: 50 Minutes | Yield: 4 servings
Ingredients
1/2 cup chickpea (garbanzo bean) flour
1 tablespoon minced parsley, plus more for garnish
1/2 teaspoon salt, divided
1/8 teaspoon ground… more »
Total Time: 25 minutes | Yield: 4 servings
Ingredients
Chickpea Patties
1 (15-ounce) can of chickpeas, drained & rinsed
1/2 bunch of green onions, thinly sliced
1 egg
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Total Time: 30 minutes | Yield: 4 servings
Ingredients
1 large zucchini, diced
1 medium bell pepper, diced
1/4 onion, diced
2 tablespoons extra-virgin olive oil, divided
salt… more »
Total Time: 30 minutes | Yield: 3 servings
Ingredients
1 tablespoon vegetable oil
1/4 large onion, chopped
3/4 cup corn kernels
2 large tomatoes, coarsely chopped, divided
3/4… more »
Total Time: 30 minutes | Yield: 2 servings
Ingredients
1 tablespoon vegetable oil
2 small potatoes, thinly chopped
1 medium bell pepper, chopped
1 medium zucchini, sliced
1/2… more »
Total Time: 20 minutes | Active Time: 20 minutes | Yield: 6 servings
Ingredients
1/3 cup lemon juice
1/3 cup chopped fresh dill
2 teaspoons Dijon mustard
1/4 teaspoon salt
Total Time: 50 minutes | Active Time: 20 minutes | Yield: 4 servings
Ingredients
1/2 cup quinoa,
1/4 teaspoon salt
1 cup broccoli, finely chopped
3/4 cup shredded Cheddar cheese
Total Time: 15 minutes | Active Time: 15 minutes | Yield: 4 servings
Ingredients
Homemade Hummus
1 (15oz) can of chickpeas, rinsed & drained
3 tablespoons lemon juice
2 tablespoons olive… more »
Total Time: 15 minutes | Active Time: 20 minutes | Yield: 4 servings
Ingredients
8 ounces of whole wheat pasta
1 tablespoon olive oil, divided
1 large carrot, cut into matchsticks
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Total Time: 25 minutes | Active Time: 25 minutes | Yield: 6 servings
Ingredients
4 cups of chopped kale
6 tablespoons extra-virgin olive oil
3 tablespoons lemon juice
1 teaspoon honey
… more »
