National Women’s Health Week is celebrated each year in May, beginning on Mother’s Day to encourage women and girls to make their health a priority.
The 2023 theme is “Women’s Health, Whole Health: Prevention, Care and Wellbeing”.
Recommended steps to improve your physical and mental health:
Get regular checkups, including a well-woman exam. Get physically… more »
National Stroke Awareness Month is observed annually in May to educate the public about stroke and important risk factors to help reduce the occurrence of stroke in the United States. A stroke, sometimes called a ‘brain attack’, is a medical condition that occurs when something blocks blood supply to part of the brain or when… more »
May 2023 is recognized as the 60th anniversary of Older Americans Month, an annual observance to honor the nation’s senior citizens, whose lifetimes of hard work, devotion to family, and commitment to community have laid the foundation for the country.
The 2023 theme is Aging Unbound, which offers an opportunity to explore diverse aging experiences,… more »
National Bike Month is celebrated each year in May! It was established in 1956 and promoted by the League of American Bicyclists in communities throughout the nation to raise awareness about the many benefits of bicycling.
To learn more, visit:
Sweet potatoes are May’s Superfood of the Month! Sweet Potatoes are a versatile, low-calorie, high fiber starch that can be used to make delicious side dishes, snacks, and even desserts.
Sweet potatoes are rich in antioxidants and are an excellent source of Vitamin A. A cup of cubed sweet potatoes provides up to four grams… more »
Yield: 4 servings | Cook/Prep Time: 45 minutes
Ingredients:
2 large, sweet potatoes, cut into 1” chunks
2 tbsp extra-virgin olive oil
1 tsp dried oregano
½ tsp salt
½ tsp garlic powder
½ tsp thyme
½ tsp parsley
½ tsp black pepper
Directions:
Preheat oven to 400 degrees Fahrenheit. Combine olive oil and spices… more »
During the month of April, various campus activities and special events are scheduled to express thanks and gratitude to Georgia State faculty and staff!
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National Public Health Week (NPHW) is observed the week of April 3 -9!
NPHW is recognized during the first full week in April to recognize the contributions of public health and highlight important issues to improve the community’s health.
For over 25 years, the American Public Health Association (APHA) has organized NPHW each year by… more »
National Volunteer Week is celebrated April 16 – 22! It was established by Presidential Proclamation in 1974 to highlight the various opportunities available for those interested in volunteering. National Volunteer Week recognizes the power of volunteers to tackle society’s greatest challenges, build stronger communities, and transform the world.
During this month, it is important… more »
National Stress Awareness Month is observed annually in April to raise awareness about the negative impact of stress and promote healthy lifestyles for stress management. There is no single definition for stress, but the most common explanation is physical, mental, or emotional strain or tension. While not all stress is bad, long-term stress can have harmful… more »
