Summer Superfood: Blueberries

Posted On February 5, 2024
Categories Features

Blueberries are the Superfood of the season!

Blueberries are a good source of many key nutrients, including fiber, vitamin K, vitamin C, and manganese. When selecting blueberries, choose berries that are firm and plump.

Check out this edition’s “Strawberry-Blueberry-Banana Smoothie” recipe for a refreshing way to enjoy blueberries!