Summer Recipe: Strawberry-Blueberry-Banana Smoothie

Posted On February 5, 2024
Categories Features

Yield: 1 serving | Cook/Prep Time: 5 minutes

Ingredients:

1/2 cup frozen strawberries

1/2 cup frozen blueberries

1 small ripe banana (frozen if desired)

3/4 cup milk or non-dairy milk

1 tablespoon nut butter (peanut, almond, etc.)

1 tablespoon chia seeds

Directions:

  1. Combine all ingredients in a blender. Process until smooth. Add more milk as needed to achieve desired consistency.

Recipe & Photo Credit: EatingWell.com