Vegetarian Taco Salad
Total Time: 30 minutes | Yield: 3 servings
Ingredients
1 tablespoon vegetable oil
1/4 large onion, chopped
3/4 cup corn kernels
2 large tomatoes, coarsely chopped, divided
3/4 cup cooked brown rice
1/2 (15-ounce) can black, kidney, or pinto beans, drained & rinsed
1/2 tablespoon chili powder
1/8 teaspoon salt
1/3 cup prepared salsa
2 cups shredded romaine lettuce or mixed greens
1/2 cup shredded cheese, divided
1 cup tortilla chips, coarsely crumbled
(Optional) lime wedges for garnish
Directions
1. Heat oil in a large skillet over medium heat. Add onion and corn. Cook, stirring until onion begins to brown, about 5 minutes. Add 1/4 of the chopped tomatoes to the pan along with the rice, beans, chili powder, and salt. Cook, stirring until tomato cooks down, about 5 minutes.
2. In a medium bowl, combine the remaining chopped tomatoes with salsa and stir.
3. Toss lettuce/greens in a large bowl with the bean mixture, salsa mixture, and 1/4 cup of the cheese. Top with tortilla chips and the remaining cheese. Garnish with lime wedges if desired.
Storage: Store leftovers in an airtight container in the fridge for up to four days.
Recipe & Photo Credit: EatingWell.com