National Women’s Health Week: May 14 – 20

Posted On May 3, 2023
Categories Features

National Women’s Health Week is celebrated each year in May, beginning on Mother’s Day to encourage women and girls to make their health a priority.

The 2023 theme is “Women’s Health, Whole Health: Prevention, Care and Wellbeing”.

Recommended steps to improve your physical and mental health:

  • Get regular checkups, including a well-woman exam.
  • Get physically active.
  • Eat a healthy and balanced diet.
  • Prioritize your mental health to manage stress.
  • Practice healthy behaviors regularly.

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