Introducing the 2024 Panther Passport Wellness Challenge!
Effective February 1st, Employee Development and Wellness Services (EDWS) is excited to launch the 2024 Panther Passport Wellness Challenge for Georgia State employees and retirees!
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Welcome to HealthyLifestyles eMagazine
We are pleased to offer a resource to active employees, retirees, and students on living a healthier lifestyle.
Articles
Celebrating 100 Years
The American Heart Association is celebrating a century of progress against cardiovascular disease. It is the nation’s oldest and largest voluntary organization dedicated to fighting… more »
Healthy Ways to Manage Stress
Stress Awareness Month is observed annually in April to raise awareness about the critical role that stress plays in maintaining a healthy lifestyle. Managing stress… more »
Spring Superfood: Broccoli
Broccoli is the Superfood of the season! Broccoli is a green plant in the cabbage family that can be eaten raw or cooked.
Broccoli is… more »
Spring Recipe: Sheet-Pan Lemon-Pepper Chicken with Broccoli
Yield: 4 servings | Cook/Prep Time: 40 minutes
Ingredients:
8 cups broccoli florets
1 pint of cherry tomatoes
3 tablespoons extra-virgin olive oil, divided
½… more »
EDWS Wellness Calendar
To view all upcoming EDWS events, click here.
USG Events Calendar
To view all upcoming USG Well-being events, click here.
Did you Know?
Mental Health Matters
Mental health involves our emotional, psychological, and social well-being. It affects our thoughts, feelings, and behavior, and it also helps determine how we handle stress,… more »
GSU Book Club
Join EDWS as we host an open discussion of our Spring Book Club selection, “All It Takes Is a Goal” by Jon Acuff. Readers and… more »
GSU Book Club: "All It Takes Is a Goal" by Jon Acuff
