National Nutrition Month
As 2019 progresses, it is easy to let your enthusiasm for healthy lifestyle changes decline. This year, reinvigorate your goals by celebrating National Nutrition Month®.
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Welcome to HealthyLifestyles eMagazine
We are pleased to offer a resource to active employees, retirees, and students on living a healthier lifestyle.
March Recipe (30-minute Thai Peanut Chicken Ramen)
All made in one pot, using healthy, pantry staple, ingredients. It’s creamy, spicy, filled with veggies, lean chicken, and ramen noodles. Perfect for a… more »
National Poison Prevention Week
According to the American Association of Poison Control Centers, President John F. Kennedy declared the third week of March National Poison Prevention Week in 1962.… more »
National Social Worker Month
The month of March is dedicated to the accomplishments of social workers, past and present, and their supporters around the world. The 2019 theme for… more »
National Colorectal Cancer Awareness Month
During the month of March, we recognize Colorectal Cancer Awareness Month. Colorectal cancer is a form of cancer found in the colon or rectum region… more »
Kudos! March Wellness Champion
This month, we want to recognize David Talley, former Wellness Program Administrator, Office of Employee Development and Wellness Services (EDWS).
For more than two years,… more »
National Wear Red Day
National Wear Red Day is the first Friday of every February to kick off American Heart Month. Wearing red, serves to raise awareness for cardiovascular… more »
Did you Know?
March is National Kidney Month
Did you know that kidneys filter 200 liters of blood each day? The kidneys help regulate blood pressure and red blood cell production. Just… more »
Movie/Book of the Month
Join us for another installment of our monthly book club! This month we will be reading “How We Do Harm” by Dr. Otis Brawley, with… more »
February Book of the Month
