February is not only the time for love, but the time for health. American Heart Month is an incredible opportunity to learn more about ways… more »
Welcome to HealthyLifestyles eMagazine
We are pleased to offer a resource to active employees, retirees, and students on living a healthier lifestyle.
This year, the month of February marks the beginning of American Heart Month and kicks off with the observance of National Wear Red Day on… more »
What does it mean exactly to be a wise health consumer?
A wise health consumer is an individual who is knowledgeable about their healthcare… more »
There are approximately 12.7 million cancer cases globally every year, and this number is expected to increase to 26 million by 2030. The U.S. has… more »
Who doesn’t love pizza? This healthy Green Pizza recipe emphasizes vegetables as toppings for a dish that balances nutrition with great taste.
Yield: 6 servings… more »
Arugula is February’s Superfood of the Month! This leafy green is a versatile vegetable great for salad bases, pizza toppings, and more!
Arugula is a… more »
This month we recognize all collaborative partners, sponsors, and supporters who helped to make the 2019 Great American Smokeout Day a successful annual event held… more »