National Safety Month
National Safety Month is celebrated each year in June to raise awareness about ways to help keep the environment safe and free from danger.
June… more »
Welcome to HealthyLifestyles eMagazine
We are pleased to offer a resource to active employees, retirees, and students on living a healthier lifestyle.
Summer 2023 Edition
Summer Safety Tips
Use Sunscreen. Limit intense outdoor activity on hot days. Take breaks. Take a first aid kit. Wear lightweight clothing. Use insect repellent. Wear sunglasses. HYDRATE!… more »
National Trails Day
National Trails Day is observed each year on the first Saturday in June to recognize all the great benefits local, state, and federal trails provide… more »
National Men’s Health Week: June 12 - 18
Wear BLUE Day is celebrated each year on Friday during National Men’s Health Week!
National Men’s Health Week is June 12 – 18, the week… more »
National Migraine & Headache Awareness Month
June is National Migraine & Headache Awareness Month! It was given a national health observance recognition by the U.S. Government in 2018.
Nearly 1 in… more »
Summer Superfood of the Month: Broccoli
Broccoli is June’s superfood of the month! Broccoli is a very versatile vegetable that can be eaten raw or cooked, used in casseroles, soups, salads,… more »
Summer Recipe: Broccoli Salad
This delicious broccoli salad makes use of fresh and crisp broccoli and nuts. The recipe uses simple ingredients and is an easy-to-make meal that can… more »
Did you Know?
Since 2008, governors throughout the United States have joined in designating June to celebrate National Great Outdoors Month! National Great Outdoors Month promotes healthy lifestyles… more »
June is National Great Outdoors Month
GSU Book Club
Join EDWS as we host an open discussion of our Fall Book Club selection, “Keep Sharp: Build a Better Brain at Any Age” by Sanjay… more »
GSU Book Club: "Keep Sharp: Build a Better Brain at Any Age" by Sanjay Gupta, MD
