At the beginning of the new year, many of us will want to make resolutions for self-improvement. Many resolutions will involve goals to promote healthy… more »
Welcome to HealthyLifestyles eMagazine
We are pleased to offer a resource to active employees, retirees, and students on living a healthier lifestyle.
Every year, the third Monday in January is observed as Martin Luther King Jr. Day of Service, a federal holiday dedicated to the Reverend Dr.… more »
January is designated as National Cervical Cancer Awareness Month by the United States Congress. Every year, approximately 13,000 women are diagnosed with cervical cancer. However,… more »
In January we recognize National Birth Defects Prevention Month! It is important to know that not all birth defects that occur can be prevented; however,… more »
Wellness, to me, means having the highest quality of life possible. It is not simply avoiding illness. For me, personally, the three pillars have… more »
This month, we want to recognize Denise Fowler, Administrative Secretary/Student Services, Georgia State University Perimeter College.
During the past year, Denise attended… more »
Often, the winter months are associated with an increased risk of illnesses such as colds, stomach bugs, and the flu. The importance of washing hands… more »