Welcome to HealthyLifestyles eMagazine

We are pleased to offer a resource to active employees, retirees, and students on living a healthier lifestyle.

September is Healthy Aging Month

September is Health Aging Month, an annual observance that promotes the positive aspects of growing older. It was created more than twenty years ago by… more »

National Yoga Month

September is National Yoga Month.  Yoga is a “discipline that includes breath control, simple meditation, and the adoption of specific bodily postures. Yoga is widely… more »

Childhood Obesity Awareness Month

September is Childhood Obesity Awareness Month. The prevalence of childhood obesity has grown significantly in the last 10 years. A rapid increase from the 1980’s… more »

Kudos! September Wellness Champion

Antoinette “Toni” Pelote is the new Health and Wellness Coordinator who began working in the Office of Employee Development and Wellness Services (EDWS) in August.

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Did you Know?

Movie/Book of the Month

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