Welcome to HealthyLifestyles eMagazine

We are pleased to offer a resource to active employees, retirees, and students on living a healthier lifestyle.

American Heart Month

February is not only the time for love, but the time for health. American Heart Month is an incredible opportunity to learn more about ways… more »

National Wear Red Day

This year, the month of February marks the beginning of American Heart Month and kicks off with the observance of National Wear Red Day on… more »

Wise Health Consumer Month

What does it mean exactly to be a wise health consumer?

A wise health consumer is an individual who is knowledgeable about their healthcare… more »

February Recipe: Green Pizza

Who doesn’t love pizza? This healthy Green Pizza recipe emphasizes vegetables as toppings for a dish that balances nutrition with great taste.

Yield: 6 servings… more »

Kudos! February Wellness Champions

This month we recognize all collaborative partners, sponsors, and supporters who helped to make the 2019 Great American Smokeout Day a successful annual event held… more »

Did you Know?

Did You Know?

Random Acts of Kindness (RAK) Week is February 16th- 23rd and National RAK day is February 17th!

The goal of RAK Week is to promote… more »

Movie/Book of the Month

Campus Partners