Welcome to HealthyLifestyles eMagazine

We are pleased to offer a resource to active employees, retirees, and students on living a healthier lifestyle.

National Work and Family Month

In 2003, the U.S. Senate recognized October as National Work and Family Month. In 2010, former President, Barack Obama gave an official presidential statement in… more »

Domestic Violence Awareness Month

Domestic Violence Awareness Month was established nationwide in October 1987. Over the last 3 decades progress has been made to support and help domestic violence… more »

Dental Hygiene Month

October is Dental Hygiene Month.  Oral health affects us in many ways. It can affect our ability to eat, speak, smile, and show emotions. Oral… more »

Vegetarian Awareness Month

October is Vegetarian Awareness Month! A vegetarian is someone who eats a plant-based diet without meat, fish, or poultry. A person may choose to follow… more »

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Movie/Book of the Month

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