Health Literacy Month
Since 1999, October has been the month designated to observe Health Literacy Month. Understanding health, how it affects you, as well as how to communicate… more »
Welcome to HealthyLifestyles eMagazine
We are pleased to offer a resource to active employees, retirees, and students on living a healthier lifestyle.
Mental Illness Awareness Week: October 6 - 12
Every year the first full week in October is recognized as Mental Illness Awareness Week since 1990, when it was officially established by Congress to… more »
National Work and Family Month
National Work and Family Month is observed annually in the month of October. During this month all employers across the nation are encouraged to help… more »
Vegetarian Awareness Month
October is Vegetarian Awareness Month! A vegetarian is someone who eats a plant-based diet without meat, fish, or poultry. A person may choose to follow… more »
October Superfood of the Month: Chickpeas
Chickpeas (also known as garbanzo beans) are October’s Superfood of the Month! They can be eaten with salads, fried for falafel, mashed for hummus, and… more »
October Recipe: Orange Tofu & Chickpea Bowls
October is Vegetarian Awareness Month, and it’s the perfect time to try some tasty plant-based dishes. This Orange Tofu & Chickpea Bowls recipe makes use… more »
Kudos! October Wellness Champions
Employees across the 26 institutions of the University System of Georgia (USG) were invited to join the USG team for the annual Kaiser Permanente Corporate 5K Run, Walk & Roll… more »
Did you Know?
October is National Breast Cancer Awareness Month! National Breast Cancer Awareness Month is an annual educational campaign to increase awareness of the disease and promote… more »
October is National Breast Cancer Awareness Month
