Welcome to HealthyLifestyles eMagazine

We are pleased to offer a resource to active employees, retirees, and students on living a healthier lifestyle.

Wear BLUE Day

For 2019, Wear BLUE Day is Friday, June 14. Wear BLUE Day is celebrated every year on the Friday during Men’s Health Week!

Wear BLUE… more »

National Great Outdoors Month

“Great Outdoors Month” is celebrated in June.  This concept started as “Great Outdoors Week” under the Clinton Administration in 1996, now it is recognized… more »

Kudos! June Wellness Champions

EDWS sponsored a special National Walking Day event on Wednesday, April 3rd.   We want to thank the following volunteers who helped to make this event… more »

June Recipes

Alice Henneman, MS, RDN, UNL Extension in Lancaster County

Cool, refreshing, quick! Smoothies and shakes are great for a healthy snack, light meal, or split… more »

Did you Know?

June is Men's Health Month

The purpose of Men’s Health Month is to raise awareness about preventable health problems and encourage early detection and treatment among men and boys.

To… more »

Movie/Book of the Month

Campus Partners