Welcome to HealthyLifestyles eMagazine

We are pleased to offer a resource to active employees, retirees, and students on living a healthier lifestyle.

National Nutrition Month

As 2019 progresses, it is easy to let your enthusiasm for healthy lifestyle changes decline. This year, reinvigorate your goals by celebrating National Nutrition Month®.

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National Poison Prevention Week

According to the American Association of Poison Control Centers, President John F. Kennedy declared the third week of March National Poison Prevention Week in 1962.… more »

National Social Worker Month

The month of March is dedicated to the accomplishments of social workers, past and present, and their supporters around the world. The 2019 theme for… more »

Kudos! March Wellness Champion

This month, we want to recognize David Talley, former Wellness Program Administrator, Office of Employee Development and Wellness Services (EDWS).

For more than two years,… more »

National Wear Red Day

National Wear Red Day is the first Friday of every February to kick off American Heart Month. Wearing red, serves to raise awareness for cardiovascular… more »

Did you Know?

Movie/Book of the Month

February Book of the Month

Join us for another installment of our monthly book club! This month we will be reading “How We Do Harm” by Dr. Otis Brawley, with… more »

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