National Work & Family Month
October is National Work & Family Month! During this month many businesses and workplaces around the United States encourage a better work environment for all.… more »
Welcome to HealthyLifestyles eMagazine
We are pleased to offer a resource to active employees, retirees, and students on living a healthier lifestyle.
Health Literacy Month
Since 1999, October has been designated as Health Literacy Month. This month is designated as a time to ensure that both the health care system… more »
National Breast Cancer Awareness Month
National Breast Cancer Awareness Month is dedicated to raise awareness for women and men to learn about the disease and encourage them to get tested.… more »
Eat Better, Eat Together Month
October is Eat Better, Eat Together Month! This observance encourages families to gather together for mealtime. Households that take the time to sit down and… more »
October Superfood of the Month: Zucchini
Zucchini is October’s Superfood of the Month–and for good reasons! This green vegetable is very versatile and provides many vitamins and minerals.
Zucchini is in… more »
October Recipe: Turkey & Quinoa Stuffed Zucchini
Yield: 4 servings | Cook/Prep Time: 40 minutes
Ingredients:
1 tablespoon olive oil
½ pound lean ground turkey
1 small sweet onion, chopped
½ cup… more »
Kudos! October Wellness Champion
This month we want to recognize Janet Wice, EDWS yoga/meditation consultant who conducted the first live virtual yoga and guided meditation session from the Clarkston… more »
Did you Know?
Mental Illness Awareness Week (MIAW) is observed every year during the first full week of October to promote community outreach and education concerning mental illnesses… more »
Did You Know? Mental Illness Awareness Week is October 4th - 10th
Movie/Book of the Month
Join us for an online discussion of “The Magic Pill”. The film is available to GSU Employees and Students for free via Kanopy. To… more »
October Movie Club: "The Magic Pill"
