Celebrate Every Body Deserves a Massage Week! (10 – 16)
Massage is defined as the application of soft-tissue manipulation techniques to the body, generally intended to reduce stress and fatigue while improving circulation. Massage is one of the oldest healing arts, and as an accepted part of many physical rehabilitation programs, massage therapy has proven to be beneficial for many ailments, including low back pain, arthritis, fatigue, high blood pressure, depression, and more.