An inSIGHTful Salad
An insightful Salad – 1 cup spinach (lutein, zeaxanthin, beta carotene, vitamin C) – 4 sliced strawberries ( vitamin C) – 3 oz grilled salmon (omega-3 fatty acids) – Small handful chopped almonds (vitamin E and zinc) – Olive oil (Vitamin E) Mix together spinach, strawberries, and almonds in a salad and top with grilled salmon. Drizzle with olive oil to aid in absorption of lutein and zeaxanthin. Enjoy!