Welcome to HealthyLifestyles eMagazine

We are pleased to offer a resource to students, faculty and staff on living a healthier lifestyle.

Binita Patel, LD, RD, Wellness Specialist, Employee Development and Wellness Services

Kudos! June Wellness Champions

This month, we want to recognize three individuals who have served as core team members in the Office of Employee Development and Wellness Services… more »


June is Great Outdoors Month

Key outdoor recreation leaders have once again asked the President, all 50 governors, and other key officials to proclaim June as Great Outdoors Month.

The… more »

mens health month

June is Men’s Health Month!

Anchored by a Congressional health education program, Men’s Health Month is celebrated across the country by screenings, heath fairs, media appearances and other health education… more »

citrus glazed talapia

Citrus-Glazed Tilapia

This light and simple summer recipe incorporates fresh fish and citrus fruits to promote the consumption of omega-3 fatty acids, vitamin A, vitamin C, and lycopene,… more »

Did you Know?


June is Cataract Awareness Month

“The future’s so bright, I gotta wear shades…” (The Future’s So Bright I Gotta Wear Shades, Timbuk 3, 1986). Just make sure your sunglasses are… more »

Book of the Month


Smarter, Faster, Better

At the core of Smarter Faster Better are eight key productivity concepts—from motivation and goal setting to focus and decision making—that explain why some people… more »

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