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Welcome to the New HealthyLifestyles eMagazine

We are pleased to offer a resource to students, faculty and staff on living a healthier lifestyle.

Happy Fall!

FallFiveweb

Get in shape with the Fall Five

Launch into Fall Fitness with a  High 5! September 24th 

Employees can take advantage of free access to the Recreation Center from 6am-11pm. That’s right… more »

Persistance

Persistence not Perfection

When it comes to making a healthy behavior change, it takes the average American seven attempts to succeed! However, knowing the obstacles… more »

EatYourFruitandVeggis

Eat your Fruit and Veggies!

If you happen to get tired of the options available on campus, you can always try local grocery stores and farmer’s markets. Within walking… more »

Did You Know?

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September is Healthy Aging Month!

Healthy Aging® Month is an annual obser­vance month designed to focus national atten­tion on the pos­i­tive aspects of grow­ing older.

The mis­sion of Healthy Aging® Month is… more »

Book of the Month

Difficult-Conversations2

Difficult Conversations

We attempt or avoid difficult conversations every day-whether dealing with an underperforming employee, disagreeing with a spouse, or negotiating with a client. From the Harvard… more »


Campus Partners

 
Quit Tobacco Tuesday! Smoking Cessation Class. 1 Park Place, Suite 942, Noon-1PM via @GSU_Wellness 1 day ago