It is finally summertime! The school year has ended, the days are becoming longer and warmer, and the outdoor beckons. Listen to that call and go… more »
Welcome to HealthyLifestyles eMagazine
We are pleased to offer a resource to students, faculty and staff on living a healthier lifestyle.
Prep: Yield: 4-6 servings
5 mins Cook: 10 mins Total: 15 mins
1 Pound tomatoes, cut into large dices (if using cherry or… more »
June is Migraine and Headache Awareness Month, so it a good time to test your knowledge of headaches, with a particular focus on the more… more »
Men’s Health Week is observed annually during Men’s Health Month in June to heighten the awareness of preventable health problems and encourage early detection… more »
A new study reveals walking could help improve the health of men suffering from prostate cancer. Even walking a few hours a week was shown… more »
This spring, six departments, Kinesiology and Health, Human Resources, Recreational Services, Nutrition, Counseling & Psychological Services, and Athletics participated in the 2nd annual Desire2Move (D2M)… more »
Employee Health & Fitness Month (EHFM) is an international and national observance of health and fitness in the workplace, created by two non-profit organizations, the… more »
Did You Know?
Each June, the National Safety Council encourages organizations and communities to participate in National Safety Month – an annual observance to educate… more »
Book of the Month
What is a diamond really worth?
Diamond Road is a three-part documentary portrait of a few of the fascinating people who are part of the… more »