Welcome to HealthyLifestyles eMagazine

We are pleased to offer a resource to students, faculty and staff on living a healthier lifestyle.

Stress Awareness Month

Stress has been referred to as the “silent killer” due to its devastating effects on health and well-being. Most people will be affected by… more »

April Recipes

Cooking with the seasons means choosing fruits and vegetables that are at the peak of freshness and flavor and for the purposes of freshness, April… more »

National Humor Month

National Humor Month was conceived to heighten public awareness of the therapeutic value of humor. Laughter and joy – the benchmarks of humor –… more »

National Alcohol Awareness Month

Alcohol is the most commonly used addictive substance with reportedly one (1) out of twelve (12) adults suffering from dependence or abuse. There are… more »

National Minority Health Month

“Without health and long life, all else fails.” – Booker T. Washington

In the Beginning

Dr. Booker T. Washington recognized that health… more »

Kudos! April Wellness Champion

This month, we want to recognize Betsy Hardy, Events Coordinator, Georgia State University Perimeter College.

Betsy has been going above and beyond her… more »

Did you Know?

April 4th is National Walking Day!

The first Wednesday in April is National Walking Day.  The American Heart Association sponsors this day to remind people about the health benefits of taking… more »

Movie/Book of the Month

April Movie Club: Black Panther

Join us for another installment of our bi-monthly movie club! This month we will be reviewing the Marvel movie “Black Panther” directed by Ryan Coogler.

… more »

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