Summer is synonymous with barbecues, parades and fireworks displays. But along with all the festivities are plenty of visits to emergency rooms – especially during… more »
Welcome to HealthyLifestyles eMagazine
We are pleased to offer a resource to students, faculty and staff on living a healthier lifestyle.
That’s how quickly it can happen – in the blink of an eye. You have no time to react. That’s why it’s so… more »
This month, we want to recognize Malinda Snow, an Associate Professor in the English Department at Georgia State who is a true champion for Yoga!… more »
Imagine (or maybe you don’t have to imagine) that your back is so tense and tight that leaning over to put on your shoes hurts.… more »
Massage is defined as the application of soft-tissue manipulation techniques to the body, generally intended to reduce stress and fatigue while improving circulation. Massage is… more »
Broiling fish fillets and stir-frying vegetables makes this savory 20-minute meal come together in a flash. Serve with brown rice or another whole grain if… more »
Much lighter than a classic coleslaw, this colorful salad offers tangy flavor and crunch. Enjoy as an accompaniment to grilled fish, chicken, tofu or pork.… more »
Did you Know?
Happy 100th Birthday to the National Park Service! Recreation, as in leisurely pursuits? Yes! All parks have the potential to enhance our health and well-being;… more »
Happy 100th Birthday to the National Park Service!
Recreation, as in leisurely pursuits? Yes! All parks have the potential to enhance our health and well-being;… more »