Dr. Akinyele Umoja was a guest speaker at the GSU June Book Club meeting held in the Student Center Golden Key Room on… more »
Welcome to HealthyLifestyles eMagazine
We are pleased to offer a resource to students, faculty and staff on living a healthier lifestyle.
Lots of adults aren’t up to date on their vaccines (immunizations). Shots aren’t just for kids. They’re also important for adults because…
How you handle stress makes a big difference in how you feel. It might even help your blood pressure, blood sugar level, and the rest… more »
The experience of breastfeeding… more »
Everyone—adults, teens, and even children—experiences stress at times. Stress can be beneficial by helping people develop the skills they need to cope with and… more »
Is yoga right for you? It is if you want to fight stress, get fit and stay healthy. By Mayo Clinic Staff
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Did You Know?
NIAM draws attention to immunization in August each year. Each year in August, National Immunization Awareness Month (NIAM) provides an opportunity to highlight the… more »
Book of the Month
A National Bestseller, a New York Times Notable Book, and an Entertainment Weekly Best Book of the Year
It’s the summer of 1854, and London… more »