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Welcome to HealthyLifestyles eMagazine

We are pleased to offer a resource to students, faculty and staff on living a healthier lifestyle.

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National Yoga Month

National Yoga Month is a national observance and awareness campaign held during the month of September to educate about the health benefits of yoga… more »

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The Power of Preparedness

Throughout September, CDC and more than 3000 organizations—national, regional, and local governments, as well as private and public organizations—will support emergency preparedness efforts and… more »

Did you Know?

Book of the Month

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The 10 X Rule

Extreme success, by definition, lies beyond the realm of normal action. If you want to achieve extreme success, you can’t operate like everybody else and… more »

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