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Welcome to HealthyLifestyles eMagazine

We are pleased to offer a resource to students, faculty and staff on living a healthier lifestyle.

National Women's Health Week

National Women's Health Week

National Women’s Health Week begins on Mother’s Day each year. It is a reminder to women to take care of themselves, and to make their health… more »

National Bike Safety Month

National Bike Month

May is National Bike Month and the perfect time to get out and ride with your family, co-workers and friends.

Bicycling is one of the… more »

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Heat Illness and Hydration

As summer approaches with warmer temperatures, there is an increased risk of heat-related illnesses.  The most common ones that occur are heat cramps, heat exhaustion… more »

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2017 Desire2Move Challenge Champions

This spring, 11 departments and over 140 employees participated in the 4th annual Desire2Move (D2M) Challenge, an 8-week team-based physical activity competition. Team members tracked… more »

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Kudos! April Wellness Champion

Kenya Kirkendoll, MSN, MPH, PhDc, RN is a Clinical Assistant Professor in the Byrdine F. Lewis School of Nursing and Health Professions. She coordinates the community… more »

Did you Know?

Book of the Month

Every Day is Game Day

Everyday is Game Day

Every Day Is Game Day is a book designed to help individuals raise the bar in every aspect of their life to achieve and sustain… more »

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