Welcome to the New HealthyLifestyles eMagazine

We are pleased to offer a resource to students, faculty and staff on living a healthier lifestyle.

Happy Fall!


Get in shape with the Fall Five

Launch into Fall Fitness with a  High 5! September 24th 

Employees can take advantage of free access to the Recreation Center from 6am-11pm. That’s right… more »


Persistence not Perfection

When it comes to making a healthy behavior change, it takes the average American seven attempts to succeed! However, knowing the obstacles… more »


Eat your Fruit and Veggies!

If you happen to get tired of the options available on campus, you can always try local grocery stores and farmer’s markets. Within walking… more »

Did You Know?


September is Healthy Aging Month!

Healthy Aging® Month is an annual obser­vance month designed to focus national atten­tion on the pos­i­tive aspects of grow­ing older.

The mis­sion of Healthy Aging® Month is… more »

Book of the Month


Difficult Conversations

We attempt or avoid difficult conversations every day-whether dealing with an underperforming employee, disagreeing with a spouse, or negotiating with a client. From the Harvard… more »

Campus Partners

Try Out our Yoga Class!!! 34 Broad Street, Sterne Room 14th Floor Noon-1PM, $10 via @GSU_Wellness 2 hours ago