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Welcome to HealthyLifestyles eMagazine

We are pleased to offer a resource to students, faculty and staff on living a healthier lifestyle.

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National Nutrition Month®

Time to Refocus

Ideally, we should always be focused on eating well and being physically active, but unfortunately that doesn’t always happen.… more »

MarchWC

Kudos! March Wellness Champions

Deborah Dunbar, Georgia State employee was the first Good Measure Meals customer in 2012!

Good Measure Meals™ is a convenient and affordable way… more »

Polynesian Shrimp Tacos

Polynesian Shrimp Tacos

Taco filling is typically made with ground meat, but it doesn’t have to be. For this recipe, we combine the convenience of… more »

Quit

Mini-quiz on Quitting Tobacco

In honor of National Kick Butts Day, it’s time to test your knowledge of the facts behind successful tobacco cessation. Let’s see how much you… more »

Did You Know?

DYKMarch

March is National Kidney Month

March is National Kidney Month and the National Kidney Foundation is urging all Americans to give their kidneys a second thought and a well-deserved checkup.

… more »

Book of the Month

Give and Take

Give and Take

Overview

An innovative, groundbreaking book that will captivate readers of Malcolm Gladwell, Daniel Pink, The Power of Habit, and Quiet

For generations, we have focused… more »


Campus Partners

 
Step Up. Stop Hunger. walk March 15, 2015 via @GSU_Wellness 12 minutes ago