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Welcome to the New HealthyLifestyles eMagazine

We are pleased to offer a resource to students, faculty and staff on living a healthier lifestyle.

Happy Summer!

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Every Body Deserves a Massage!

National Celebration Week – July 13-19, 2014

Every year massage therapists and bodyworkers nationwide lend their hearts and hands to raise awareness of the… more »

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Keeping an Eye on Health

The Academy of Nutrition and Dietetics and Ocular Nutrition Society recommends Vitamin A, Vitamin C, Vitamin E, Lutein, Zeaxanthin, DHA and EPA, and Zinc… more »

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An inSIGHTful Salad

 An insightful Salad – 1 cup spinach (lutein, zeaxanthin, beta carotene, vitamin C) – 4 sliced strawberries ( vitamin C) – 3… more »

July

Kudos! July Wellness Champions

This spring, Kinesiology and Health, Human Resources, and Recreational Services Departments participated in an 8-week team based physical activity pilot competition, Desire2Move (D2M). … more »

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Kudos! June Wellness Champions

An “Active Working Men on the Go” photo contest was held for Georgia State University men to submit their favorite active photos. We are pleased to… more »

Did You Know?

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Eye Injury Prevention

July has been officially recognized as Eye Injury Prevention Month. For this reason, a focus is placed on protecting your eyes in various environments, namely… more »

Book of the Month

BookThiefJuly

The Book Thief

Overview

An incredible young adult novel about how a young girl’s love of books helps a community survive World War II and the Holocaust.

… more »


Campus Partners

 
Looking for a way to lower your stress at work? Lunch break massages offered on GSU campus. via @GSU_Wellness 10 hours ago