Employee Health & Fitness Month (EHFM) is an international and national observance of health and fitness in the workplace, created by two non-profit organizations, the… more »
Welcome to HealthyLifestyles eMagazine
We are pleased to offer a resource to students, faculty and staff on living a healthier lifestyle.
The 16th annual National Women’s Health Week kicks off on Mother’s Day, Sunday, May 10th and is celebrated until May 16, 2015. National Women’s… more »
Determining the best ways to eat for your health is becoming difficult, especially with the presence of varying media reports.
Eating in a healthy… more »
The Asian-inspired marinade delivers flavor, with lower fat, cholesterol, and sodium.
Recipe Source: National Heart, Lung and Blood Institute, Stay Young At Heart
Prep… more »
A summary of the various asthma research programs at the National Institute of Environmental Health Sciences (NIEHS) designed to:
develop strategies for prevention and intervention assess… more »
In observance of National Mental Health Month in May, let’s test your knowledge of what is fact and what is fiction when it comes… more »
Angelo Go, Director of Communications for the Byrdine F. Lewis School of Nursing and Health Professions, was the first place winner of the 2015 “New… more »
Did You Know?
While public awareness of high blood pressure has increased, and virtually all Americans have had their blood pressure levels measured, most people don’t fully understand… more »
Book of the Month
Winner of the 2014 Anna Julia Cooper-CLR James Book Award presented by the National Council of Black Studies Winner of the 2014 PEN Oakland-Josephine Miles… more »