On Thursday, March 2, the Office of Employee Development and Wellness Services (EDWS) hosted a HealthTrails Challenge Kickoff Event & Walk at Hurt Park for… more »
Welcome to HealthyLifestyles eMagazine
We are pleased to offer a resource to students, faculty and staff on living a healthier lifestyle.
Since March is “National Nutrition Month”, I thought it would be great to highlight one of the biggest downfalls in our American diet, our intake… more »
Enjoy three recipes to jumpstart your healthy eating habits.
Some of you may have already heard of HealthTrails and how awesome it’s going to be, but if you have not, get ready for… more »
According to the Centers for Disease Control, the number one preventable cause of death in the United States is tobacco use. So, it is alarming… more »
Your kidneys work every day to clean your blood of waste, balance fluids in your body, produce red blood cells, and much more. So, what… more »
Colorectal cancer is the fourth most common cancer and the second leading cause of death from cancer, and, 6 out of 10 deaths from colorectal… more »