Welcome to HealthyLifestyles eMagazine

We are pleased to offer a resource to students, faculty and staff on living a healthier lifestyle.


Take A Stand

Take A Stand is a call to action meant to bring attention to the issue of domestic violence for Domestic Violence Awareness Month (DVAM) and throughout… more »

Pictured left to right – Halley Myers, Farrah Spellman, Nicolette Williamson, RJ Tapales

Kudos! October Wellness Champion

Farrah Spellman, System Benefits Wellness Program Manager for the University System of Georgia sponsored a successful “Team USG” at the annual Kaiser Permanente Corporate Run/Walk… more »

Did you Know?

Homecoming football gamealumni tailgating

National Work and Family Month

National Work & Family Month, established in 2003 and celebrated every October, focuses on the challenges working families face every day. The month is nationally… more »

Book of the Month

the-10x-rule-book-notes (1)

The 10 X Rule

Extreme success, by definition, lies beyond the realm of normal action. If you want to achieve extreme success, you can’t operate like everybody else and… more »

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