On February 8th, the Georgia Perimeter College Health, Wellness & Recreation Staff kicked off the 2016 “Biggest Winner” 9-week Fitness Program open to all… more »
Welcome to HealthyLifestyles eMagazine
We are pleased to offer a resource to students, faculty and staff on living a healthier lifestyle.
Mark Your Calendar & Grab a co-worker to represent Georgia State with Team University System of Georgia at the annual KP Corporate 5K Run/Walk on Thursday,… more »
Your pain tolerance and performance peak during certain times of day.
If you’re like most people, you probably work out when it suits your schedule,… more »
August is National Immunization Awareness Month. This article contains a brief description of what immunization is and describes how it is everyone’s business.
A disease… more »
Healthy habits can protect you from the harmful effects of stress. Here are 10 positive healthy habits you may want to develop.
Talk with family… more »
Spaghetti squash is a low-carb alternative to the traditional rice noodles in Pad Thai. One cup of cooked spaghetti squash contains just 10 grams of… more »
Summer is synonymous with barbecues, parades and fireworks displays. But along with all the festivities are plenty of visits to emergency rooms – especially during… more »
Did you Know?
On August 6, 2011, USBC officially declared that August is National Breastfeeding Month. Read the Proclamation. In recognition of National Breastfeeding Month (NBM), each year the… more »
On August 6, 2011, USBC officially declared that August is National Breastfeeding Month. Read the Proclamation.
In recognition of National Breastfeeding Month (NBM), each year the… more »