Georgia State University faculty, staff and retirees can earn Reward Points by attending EDWS sponsored wellness activities and events by joining the new Panther… more »
Welcome to HealthyLifestyles eMagazine
We are pleased to offer a resource to students, faculty and staff on living a healthier lifestyle.
Stress Tip Sheet: (American Psychological Association)
In today’s fast-paced and ever-connected world, stress has become a fact of life. Stress can cause people to… more »
Healthy Breakfast on the Run!
These delicious spinach artichoke quiche cups are easy to make and delicious to enjoy!
Prep: 10 mins… more »
This 30-minute salad starts with a bed of leafy greens and is topped with super foods like quinoa, black beans and avocado. Orange segments and… more »
Founded and sponsored by National Council on Alcoholism and Drug Dependency (NCADD), Alcohol Awareness Month was established in 1987 to help reduce the stigma so… more »
This spring, 9 departments and over 150 employees participated in the 3rd annual Desire2Move (D2M) Challenge, an 8-week team-based physical activity competition. Team members tracked… more »
EDWS sponsored a “Clean Eating” 30-Day New Year Challenge from January 13th through
February 10th. The following is an interview with a Georgia State employee… more »
Did You Know?
National Humor Month was conceived as a means to heighten public awareness of the therapeutic value of humor. Laughter and joy – the benchmarks of… more »
Book of the Month
***AN INSTANT NEW YORK TIMES BESTSELLER***
In this poignant, hilarious, and deeply intimate call to arms, Hollywood’s most powerful woman, the mega-talented creator of Grey’s… more »