EDWS sponsored a 12-week fall “Slim to Fit” Challenge for individuals and teams. The top winners were announced at a special holiday gathering in… more »
Welcome to HealthyLifestyles eMagazine
We are pleased to offer a resource to students, faculty and staff on living a healthier lifestyle.
In observance of National Birth Defects Prevention Month, take a couple of minutes to learn about a few simple steps that can… more »
2Tbsp Olive Oil 2 pounds ground Turkey ½ bell pepper, diced ½ yellow onion, diced ¼ c flour 1 can black beans, rinsed,… more »
What is Cervical Health Awareness Month?
The United States Congress designated January as Cervical Health Awareness Month. During January, NCCC and its… more »
Folic acid is a supplement usually taken by pregnant women and women who may become pregnant because it offers simple, easy and… more »
Food is everywhere during the holiday season, making it tough to stick to your healthful eating and exercise habits. However, with a little attention,… more »
Want to have a healthier holiday season this year? Take this quiz to test your knowledge of calories and fat in traditional holiday foods.more »
Did You Know?
Currently, 2.7 million people in the… more »
Book of the Month
#1 NEW YORK TIMES BESTSELLER hailed by TIME magazine as the best nonfiction book of the year. One of the longest-running New York… more »